Kurstyp: Retreat

“Ordinary, in an open-hearted way”

After a three-year lag imposed by Covid, I feel more than ready to once again celebrate a seven-day, year-end exhale and pre-holiday revitalizer, with physical people in a physical space! And I am quite clear on how I want to offer it at this time :

Hands-on : There will simply be a finger a day (or the palm), as related to the “depth (energetic quality) of the day”. I will be gently directing your sensory awareness to the different parts and levels of the finger/palm, in a way that invites you to stay in perception, and connected to the physical and non-physical effects.

Meditation: We’ll be focussing on effortless mindfulness; no particular posture to observe, no ceremony. You’ll take your seated in the circle with us in the way and on the support that feels right to you in the moment. Whatever your posture, that is where and how you’ll be experiencing stillness – as an inner landscape that is independant of outer silence.

The stillness of the mountain, the stillness of space, the stillness of the ocean or that of awareness – you will discover stillness as something that’s been there all along, in the midst of our busy world and all its commotion…

If everything I’ve been sharing here speaks to you and you might want to join us there, I need your help: The final decision whether the retreat can be revived this year or not will be made on Sepember 1st. That’s when the early bird rate expires, and experience shows that only a very limited number of signups happen after that. So the sooner you let Sonja know of your intention to participate, the sooner we can confirm, giving everybody peace of mind, and the ability to plan their travel.

No prior knowledge or experience required. Just be aware that a prolonged time of silence can get deep inner processes going. Please contact the organizer with any questions.

Price 2023 : 810 €, early bird before 01.09.2023 750 €. Price does not include room and board. Accommodations available in single and double rooms. Food is vegetarian, and very good. See www.schloss-wasmuthhausen.de.